Our Services
$165
Tailored training including personalized weekly schedule, one-on-one training with Coach Catrina (by appointment), and phone calls with Coach Catrina (by appointment). All Cycling plans are created on Training Peaks and imported to Zwift.
You can also upload any workout to your bike computer to do outdoors if you prefer
$185
Adding strength training to your routine helps to build power and reduce injury. This package includes tailored training including personalized weekly schedule (for both cycling and strength training), one-on-one training with Coach Catrina (by appointment), and phone calls with Coach Catrina (by appointment).
$150
Strength training is important, no matter your goal! This package includes personalized weekly schedule, one-on-one training with Coach Catrina (by appointment), and phone calls with Coach Catrina (by appointment).
CW Fitness Kit
All pieces are custom-made one at a time, to order, so we can’t accommodate exchanges or refunds. Please email with size questions. Delivery is 4-6 weeks from the time of order. Tracking will be provided when the order ships from our HQ in Virginia to you.
One-on-One Weekend Training Camp
Appointment Only - Contact for Pricing
Work on building cycling techniques and strengthening your specific areas of weakness.
Group Training Camp
Appointment Only - Contact for Pricing
From cycling teams to a fun girl’s weekend, we will tailor the training camp to your group’s needs.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!